Wisdom Teeth Removal - 24 Foods To Eat After Wisdom Teeth Removal

Wisdom Teeth Removal - 24 Foods To Eat After Wisdom Teeth Removal - A few tips: Eat cold foods to soothe your poor mouth. “Avoid seeds and hot spices — they’ll irritate your wounds,” says Dr. Michael Goldberg of Manhattan Dental Health.

And don’t use straws; the suction can put pressure on your sad little toothless sockets and cause bleeding (gross). And last but not least: Try not to get addicted to pain killers.

1. Creamy Green Smoothies
Creamy Green Smoothies
Smoothies are quick and easy ways to get nutrition when you can’t consume solid foods. This one has apples, zucchini, and broccoli.
2. Homemade Apple Sauce
Homemade Apple Sauce
3. Chocolate Avocado Mousse
Chocolate Avocado Mousse
4. Greek Yogurt with Honey
Greek Yogurt with Honey
5. Peanut Butter Protein Shake
Peanut Butter Protein Shake
Shakes loaded with protein provide lots of energy. But remember not use a straw!
6. Honey Tangerine Gelatin
Honey Tangerine Gelatin
7. Peanut Butter Mousse
Peanut Butter Mousse
8. Classic Mashed Potatoes
Classic Mashed Potatoes
9. Roasted Carrot Soup
Roasted Carrot Soup
10. Black Truffle and Cheese Grits
Black Truffle and Cheese Grits
11. Tomato Soup with Grilled Cheese Croutons
Tomato Soup with Grilled Cheese Croutons
Let croutons bathe in soup long enough to get nice and soft.
12. Warm and Creamy Mocha Pudding
Warm and Creamy Mocha Pudding
Surprise ingredient: Cream of wheat. Recipe here.
13. Pumpkin Spice Swirl Maple-Date Cream of Wheat
Pumpkin Spice Swirl Maple-Date Cream of Wheat
14. Basic Creamy Polenta
Basic Creamy Polenta
15. Smooth Hummus
Smooth Hummus
16. Baba Ghanouj
Baba Ghanouj
Remove seeds from eggplant before smashing and don’t use cayenne pepper.
17. Homemade Cottage Cheese
Homemade Cottage Cheese
18. Mango Caprese with Basil Vinaigrette
Mango Caprese with Basil Vinaigrette
Soft fruits and soft cheeses feel like solid food, but won’t tax your jaw muscles.
19. Cream of Chicken Soup
Cream of Chicken Soup
20. Soft Scrambled Eggs with Ricotta
Soft Scrambled Eggs with Ricotta
Really, you can have any kinds of eggs (which is why eggs are awesome.)
21. Noodle Soup
Noodle Soup
If you add chicken to your soup, shred the meat into tiny pieces
22. Nutella Cheesecake
Nutella Cheesecake
23. Lemongrass-Basil Sherbet
Lemongrass-Basil Sherbet
24. Mango and Banana Smoothie Pudding
Mango and Banana Smoothie Pudding